What’s been going on this past couple of weeks in my head, I do not know but I’ve been an emotional wreck.

For about a week and a half, my propensity to cry at the drop of a hat has gone through the roof with today being the worst.

Yes, I actually broke down and cried in a client’s office today. Don’t know why, just started crying. Wasn’t even thinking about anything in particular.

I also broke down while talking to my friend Jane on Wednesday evening and again on the phone this morning. We were talking about politics this morning and I just got this massive wave of sadness and I burst into tears. I can’t remember what we talked about on Wednesday night but again a massive wave of emotions and started to cry.

Now I haven’t changed anything other than a slight change in my medication so I’ve toned it back a bit to see if this changed things but need to give it time to see what happens. I’ve been okay today but need to see for a few days yet.

I’ll try my best to describe this wave of emotion though.

When it’s happened I’ve been busy doing something else and then all of a sudden I get this overwhelming feeling of sadness, like when someone close dies or when you get dumped and next thing I know I cannot resist the urge to cry. So I cry, and we’re not talking a little sniffle here but full-on waterworks.

Then quick as it started, it goes and I’m okay again!